There might be a number of reasons why people are stressed out right now, and meditation is one way of dealing with them. There are different techniques that one can adopt to tackle specific problems, and expert Bhumika Jigar Gala will now take participants through some of these at an online session.
On May 23, 4 pm onwards
Log on to The Amethyst Meraki on Facebook
Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.
Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news
About Post Author
