Experience: Peace and calm
In this two-hour Bahiranga yoga workshop by Ami Ganatra, you will learn how to focus on peace and mindfulness through the practice. The first hour will be dedicated to pranayam while the second will teach you antaranga or inner yoga.
On June 21, 4 pm to 6 pm
Log on to ritambhara.org.in/psty
Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.
Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news