Pune, 7th November 2023: The Government of Maharashtra’s Public Health Department has issued a directive outlining preventive measures in response to the escalating levels of air pollution in Pune. Citizens are advised to use face masks and air purifiers in the coming days and to limit outdoor activities, especially on high-pollution days.
The directive emphasizes particular vigilance for children, the elderly, and individuals with preexisting health conditions. The Air Quality Index (AQI) indicates that air quality in most cities of Maharashtra falls within the moderate to poor range, with AQI values surpassing 200.
Health officials warn that the increasing pollution levels may exacerbate respiratory and other health issues. Poor air quality can lead to symptoms like coughing, dizziness, chest pain, and respiratory infections, as well as irritation of the eyes, nose, and throat. When left untreated, these conditions can escalate to more serious respiratory and cardiovascular diseases, including lung cancer, and even premature death.
According to officials, children, the elderly, and individuals with preexisting health conditions should use N95 and N99 face masks for the next few days. Biomass cooks and sanitation workers should also use masks to minimize exposure risks. For added protection, using air purifiers is recommended, with a reminder to regularly change or clean the filters. Additionally, operating air conditioners in buildings and vehicles in re-circulated mode helps avoid exposure to outside air.
The directive also includes several preventive measures for individuals to follow:
1. Avoid areas with high pollution levels, such as locations near industries, construction sites, power plants, and brick kilns.
2. Maintain a healthy diet rich in antioxidants found in fruits and vegetables and stay well-hydrated.
3. On days with poor to severe AQI, refrain from morning and late evening activities like walking, running, jogging, and physical exercise.
4. Keep exterior doors and windows closed during the morning and evening hours.
5. Avoid burning organic materials like wood, charcoal, animal dung, and kerosene.
6. Utilize clean, smokeless fuel, such as gas or electricity, for cooking.
7. If biomass is used for cooking, ensure the use of a clean stove.
8. Avoid the burning of fireworks and open burning of wood, leaves, crop residues, and garbage.
9. Refrain from consuming cigarettes and tobacco products.
10. Avoid burning mosquito coils and incense sticks indoors.
11. Instead of vacuuming, clean the house with a damp cloth.
12. Seek medical attention if experiencing symptoms such as shortness of breath, dizziness, cough, chest discomfort or pain, or eye irritation.
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